This week I needed a minute to catch my breath. You too? Here are three simple ideas to support you when life feels like it's a bit much.

Rest is something I know is good for me, but I'm not good at practicing. Here are a few gentle reminders to encourage more restful living.

Are you in need of taking things down a notch? Can I get a yes and amen? Here are three fall treats on slowing things down a bit.

Where do you go when you need to shut out the world for a little while? Here's my hammock story - hope it invites you to consider rest too.