This week I needed a minute to catch my breath. You too? Here are three simple ideas to support you when life feels like it's a bit much.

When I read the Psalms, they slow me down. Here are three ways that invite the best me, through the calming work of scripture.

When I can't quiet my heart, I allow the words of others to be my calming prayer. Here is a favorite to turn to in the busy seasons.

When I can't sleep, I think of Psalm 23. As we head into the season ahead, here's your invitation to discover it's renewing calm once again.

Fall is a great time to turn over a new leaf of something good. Here are five ideas I'm sharing in hopes they encourage you to do the same.

Where do you go when you need to shut out the world for a little while? Here's my hammock story - hope it invites you to consider rest too.

Are you in need of a little calm? Me too. Sharing 5 calming end-of-summer treats for both of us. Your welcome.