When I read the Psalms, they slow me down. Here are three ways that invite the best me, through the calming work of scripture.

When I can't quiet my heart, I allow the words of others to be my calming prayer. Here is a favorite to turn to in the busy seasons.

When I can't sleep, I think of Psalm 23. As we head into the season ahead, here's your invitation to discover it's renewing calm once again.

Fall is a great time to turn over a new leaf of something good. Here are five ideas I'm sharing in hopes they encourage you to do the same.

This week I needed a minute to catch my breath. You too? Here are three simple ideas to support you when life feels like it's a bit much.

Where do you go when you need to shut out the world for a little while? Here's my hammock story - hope it invites you to consider rest too.

Are you in need of a little calm? Me too. Sharing 5 calming end-of-summer treats for both of us. Your welcome.