I’ve always kept a journal. Only recently have I come to realize what a lifegiving practice it is. Here are 7 great reasons to make it part of your life.

Rest is something I know is good for me, but I'm not good at practicing. Here are a few gentle reminders to encourage more restful living.

Wisdom sometimes comes from unlikely places - like your houseplants. Here's what I'm learning from the fern in the corner.